30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch

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When the weather warms up, my cravings shift from hearty dinners to lighter, refreshing meals. There’s just something about sunny days that calls for easy, breezy lunches. That’s where chicken pesto pasta salad comes in. This dish is quick to whip up, satisfying, and packs a punch of flavor. If you’re like me and enjoy meals that are both delicious and hassle-free, you’re in for a treat.

If you’re someone who loves to meal prep or seeks convenient lunch options that taste great, this post is for you. Meal times can get hectic, and finding something that’s both nutritious and tasty can be a challenge. Whether you’re packing lunch for work, trying to feed your family, or just looking for a light bite at home, these recipes will fit the bill perfectly.

I’ve gathered 30 chicken pesto pasta salad recipes that are not only simple but also bursting with flavor. Each recipe offers a unique twist, ensuring you won’t get bored while enjoying a healthy meal. From creamy dressings to crunchy veggies, these salads will keep your taste buds happy and fuel you through the day. Get ready to enjoy lunches that are delightful, colorful, and oh-so-satisfying!

Table of Contents

1. Classic Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 1. Classic Chicken Pesto Pasta Salad

Dive into the comforting world of the classic chicken pesto pasta salad. This dish brings together juicy grilled chicken, perfectly cooked pasta, and a generous amount of vibrant basil pesto. The combination of flavors will make your taste buds dance with joy. Add in some cherry tomatoes and peppery arugula for a refreshing crunch that balances the creamy pesto. It’s not just delicious; it’s also a fantastic option for meal prepping, allowing you to enjoy it throughout the week.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 10 mins

– Total Time: 25 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 50g

– Fat: 15g

– Fiber: 5g

Ingredients:

– 2 cups cooked pasta (like fusilli or penne)

– 1 cup cooked chicken breast, diced

– 1/2 cup basil pesto

– 1 cup cherry tomatoes, halved

– 1 cup arugula

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked pasta and diced chicken.

2. Add the basil pesto and stir until everything is coated.

3. Gently fold in the cherry tomatoes and arugula.

4. Season with salt and pepper to your liking.

5. Serve chilled or at room temperature.

Tips:

– Choose whole wheat pasta for extra fiber.

– Sprinkle grated Parmesan cheese on top for added richness.

Frequently Asked Questions:

– Can I use store-bought pesto?

Absolutely! Store-bought pesto is a great time-saver for this recipe.

This salad stays fresh in the fridge for up to three days, making it perfect for your busy week ahead. Enjoy the delightful flavors and the simplicity of this classic dish!

Classic Chicken Pesto Pasta Salad

Editor’s Choice

Recipe Name Calories Prep Time Cook Time Main Ingredients
Classic Chicken Pesto Pasta Salad 450 15 mins 10 mins Pasta, Chicken, Pesto
Mediterranean Chicken Pesto Pasta Salad 480 15 mins 10 mins Pasta, Chicken, Feta
Creamy Avocado Chicken Pesto Pasta Salad 420 10 mins 10 mins Pasta, Chicken, Avocado
Zesty Lemon Chicken Pesto Pasta Salad 460 10 mins 10 mins Pasta, Chicken, Lemon
BBQ Chicken Pesto Pasta Salad 490 15 mins 10 mins Pasta, Chicken, BBQ Sauce
Chicken Pesto Pasta Salad with Quinoa 480 15 mins 15 mins Quinoa, Chicken, Pesto

2. Mediterranean Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 2. Mediterranean Chicken Pesto Pasta Salad

Dive into the delicious world of Mediterranean flavors with this Mediterranean Chicken Pesto Pasta Salad. Picture this: tender rotini pasta, juicy chicken, and a burst of flavors from feta cheese, olives, and sun-dried tomatoes, all tossed in a vibrant basil pesto. This salad isn’t just a feast for the eyes; it’s a symphony of tastes that will transport you straight to a sun-drenched terrace overlooking the sea.

Imagine the salty tang of feta combined with the briny richness of Kalamata olives. Each bite offers a freshness that perfectly balances the herby notes of the pesto. This dish is not only quick to whip up but also makes for a satisfying lunch that keeps you energized throughout the day.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 10 mins

– Total Time: 25 mins

– Calories: 480 per serving

Nutrition Information:

– Protein: 32g

– Carbs: 45g

– Fat: 20g

– Fiber: 4g

Ingredients:

– 2 cups cooked rotini pasta

– 1 cup cooked chicken, cubed

– 1/2 cup feta cheese, crumbled

– 1/3 cup Kalamata olives, pitted and sliced

– 1/4 cup sun-dried tomatoes, chopped

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked rotini pasta and cubed chicken.

2. Gently fold in the feta cheese, sliced olives, and chopped sun-dried tomatoes.

3. Add the basil pesto and mix until everything is well coated.

4. Season with salt and pepper to taste. Serve chilled or at room temperature.

Tips:

– Marinate your chicken in lemon juice before cooking to enhance the flavor.

– Toss in some arugula or spinach for an extra boost of greens.

Frequently Asked Questions:

– How long does this salad last? It stays fresh in the fridge for up to 4 days, making it perfect for meal prep!

This Mediterranean Chicken Pesto Pasta Salad is more than just a dish; it’s a delightful way to enjoy a taste of the Mediterranean at home. Perfect for lunches or picnics, it keeps well and is easy to make. Enjoy the vibrant mix of flavors and textures that will surely impress your taste buds!

Mediterranean Chicken Pesto Pasta Salad

Editor’s Choice

3. Creamy Avocado Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 3. Creamy Avocado Chicken Pesto Pasta Salad

This Creamy Avocado Chicken Pesto Pasta Salad is a delicious way to enjoy a nutritious meal. Imagine the smoothness of ripe avocado blending with fresh basil pesto. This combo doesn’t just taste amazing; it also packs in healthy fats, making your lunch satisfying and energizing.

Not only does this salad feature tender grilled chicken, but it also includes colorful bell peppers for a pop of freshness. Each bite bursts with flavor, making it a delightful choice for any lunch. Let’s dive into how you can whip up this delightful dish in no time!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 420 per serving

Nutrition Information:

– Protein: 28g

– Carbs: 40g

– Fat: 18g

– Fiber: 6g

Ingredients:

– 2 cups fusilli pasta, cooked

– 1 cup cooked chicken, shredded

– 1 ripe avocado

– 1/2 cup basil pesto

– 1 cup bell peppers, diced

– Salt and pepper to taste

Instructions:

1. Start by mashing the avocado in a bowl until it’s smooth.

2. Stir in the basil pesto to create a creamy dressing.

3. In a large bowl, mix the cooked pasta with the shredded chicken.

4. Add the avocado dressing and diced bell peppers, then mix everything well.

5. Season with salt and pepper to your taste, and serve right away or chill for later enjoyment!

Tips:

– To keep your avocado looking fresh, squeeze in some lemon juice. This will help prevent browning.

– This salad is great to make ahead of time. The flavors deepen when it sits in the fridge for a bit!

Frequently Asked Questions:

– Can I use frozen avocado?

Fresh avocados work best for this salad, giving you the right texture and flavor.

Creamy Avocado Chicken Pesto Pasta Salad

Editor’s Choice

4. Zesty Lemon Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 4. Zesty Lemon Chicken Pesto Pasta Salad

Brighten up your lunch with a Zesty Lemon Chicken Pesto Pasta Salad! This vibrant dish combines the refreshing zing of lemon with a creamy basil pesto, creating a flavor explosion that dances on your taste buds. It’s the perfect meal for those hot summer days when you crave something light yet satisfying.

Imagine biting into tender chicken pieces mixed with al dente penne pasta, all coated in a luscious lemon pesto dressing. The addition of cherry tomatoes adds a burst of sweetness, making every forkful a delight. Plus, this salad is quick to prepare, giving you more time to enjoy your meal outdoors.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 460 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 50g

– Fat: 15g

– Fiber: 4g

Ingredients:

– 2 cups cooked penne pasta

– 1 cup cooked chicken, diced

– 1/4 cup fresh lemon juice

– 1/2 cup basil pesto

– 1/2 cup cherry tomatoes, halved

– Salt and pepper to taste

Instructions:

1. Start by whisking together the lemon juice and basil pesto in a bowl to make your dressing.

2. In a large mixing bowl, add the cooked pasta and diced chicken.

3. Pour the lemon pesto dressing over the pasta and chicken.

4. Toss in the halved cherry tomatoes and mix everything well.

5. Season with salt and pepper to your liking.

6. Serve chilled or at room temperature for the best flavor.

Tips:

– Add some lemon zest for an extra burst of flavor!

– This salad stays fresh in the fridge for up to 3 days, making it great for meal prep.

Now, let’s tackle a common question: What type of pasta should you use? While penne works perfectly, you can also choose fusilli or rotini. These shapes hold the dressing well and make every bite enjoyable.

Enjoy this zesty salad, and watch it become a lunchtime favorite!

Zesty Lemon Chicken Pesto Pasta Salad

Editor’s Choice

5. Spinach and Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 5. Spinach and Chicken Pesto Pasta Salad

Dive into this Spinach and Chicken Pesto Pasta Salad, and you’ll find a meal that’s as nutritious as it is delicious. The fresh spinach gives a beautiful pop of green, packed with vitamins that boost your health. Pair that with tender chicken and aromatic basil pesto, and you have a light yet satisfying dish perfect for lunch.

Want to add some crunch? Toss in toasted pine nuts. They not only enhance the flavor but also create a delightful texture. This salad is an excellent choice for meal prep, keeping well in your fridge for days.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 400 per serving

Nutrition Information:

– Protein: 28g

– Carbs: 35g

– Fat: 18g

– Fiber: 5g

Ingredients:

– 2 cups cooked farfalle pasta

– 1 cup cooked chicken, sliced

– 2 cups fresh spinach, roughly chopped

– 1/2 cup basil pesto

– 1/4 cup pine nuts, toasted

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked farfalle pasta with the sliced chicken.

2. Gently fold in the fresh spinach and basil pesto until well combined.

3. Sprinkle the toasted pine nuts on top for that crunchy finish.

4. Season with salt and pepper to your liking, then serve it up!

Tips:

– Add kale or arugula for a twist.

– This salad lasts up to 4 days, making it great for meal prep.

Have questions? You might wonder if you can use frozen spinach. While you can, fresh spinach really shines in flavor and texture for this recipe.

Spinach and Chicken Pesto Pasta Salad

Editor’s Choice

6. BBQ Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 6. BBQ Chicken Pesto Pasta Salad

Looking for a delicious and unique dish that mixes flavors? Try this BBQ Chicken Pesto Pasta Salad! It combines the smoky sweetness of barbecue with the fresh taste of basil pesto. Perfect for summer picnics or a quick lunch, this salad is full of flavor and satisfaction.

The BBQ sauce gives this salad an exciting twist, enhancing the traditional pesto. You’ll love how the sweet and tangy notes balance with the vibrant basil. This hearty salad is sure to impress at any gathering, or even just for a cozy meal at home.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 10 mins

– Total Time: 25 mins

– Calories: 490 per serving

Nutrition Information:

– Protein: 32g

– Carbs: 50g

– Fat: 20g

– Fiber: 3g

Ingredients:

– 2 cups cooked rotini pasta

– 1 cup cooked chicken, shredded

– 1/2 cup BBQ sauce

– 1/2 cup basil pesto

– 1 cup corn kernels (fresh or frozen)

– Salt and pepper to taste

Instructions:

1. In a large mixing bowl, add the cooked rotini and shredded chicken.

2. Pour in the BBQ sauce and basil pesto. Stir well to coat everything evenly.

3. Gently fold in the corn kernels until combined.

4. Season with salt and pepper according to your taste. Chill in the refrigerator for a bit before serving.

Tips:

– Use rotisserie chicken for a quick, flavorful option.

– This salad tastes great served cold or warmed up!

Frequently Asked Questions:

– Can I prepare this salad ahead of time?

Yes! It keeps well in the fridge and is even tastier the next day!

BBQ Chicken Pesto Pasta Salad

Editor’s Choice

7. Caprese Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 7. Caprese Chicken Pesto Pasta Salad

Imagine a sunny day, and you’re craving something fresh and satisfying. Look no further than this Caprese Chicken Pesto Pasta Salad! It combines classic caprese ingredients—creamy mozzarella, juicy tomatoes, and fragrant basil—with tender chicken and pasta. This dish bursts with color and flavor, making it a perfect choice for a light lunch or a delightful side at your next summer gathering.

Each bite offers a blend of textures and tastes that will make your taste buds sing. The creamy mozzarella melts in your mouth while the fresh tomatoes add a juicy pop. Toss in some homemade or store-bought pesto, and you’ve got a meal that’s not just delicious but also quick to whip up.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 480 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 45g

– Fat: 22g

– Fiber: 4g

Ingredients:

– 2 cups cooked penne pasta

– 1 cup cooked chicken, diced

– 1 cup cherry tomatoes, halved

– 1 cup mozzarella balls

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked penne pasta with the diced chicken.

2. Add the halved cherry tomatoes and mozzarella balls to the bowl.

3. Stir in the basil pesto and season with salt and pepper to your taste.

4. Serve immediately or let it chill in the fridge for an hour to enhance the flavors.

Tips:

– Choose fresh mozzarella for the best taste and texture.

– Add a few fresh basil leaves on top for a beautiful garnish and extra flavor.

Got questions? Here’s a common one:

– How long does this salad last? It’s best enjoyed within three days, but if stored properly, it can last a bit longer.

This pasta salad is not just a meal; it’s a celebration of summer flavors. Enjoy it at picnics, barbecues, or even as a quick weekday lunch. With its vibrant colors and fresh ingredients, it’s sure to become a favorite on your table!

Caprese Chicken Pesto Pasta Salad

Editor’s Choice

8. Pesto Chicken Pasta Salad with Roasted Vegetables

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 8. Pesto Chicken Pasta Salad with Roasted Vegetables

Brighten your lunch with a delicious Pesto Chicken Pasta Salad featuring roasted vegetables. This colorful dish combines the savory flavors of roasted bell peppers, zucchini, and carrots with tender chicken and pasta. Roasting the veggies brings out their natural sweetness, creating a perfect balance of taste and texture. You’ll love how the warm vegetables contrast with the chilled pasta, making each bite a delightful experience.

This recipe not only looks great but is also packed with nutrients. It’s a fantastic way to enjoy a healthy meal that feels indulgent without the guilt.

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 20 minutes

– Total Time: 35 minutes

– Calories: 460 per serving

Nutrition Information:

– Protein: 32g

– Carbs: 40g

– Fat: 20g

– Fiber: 5g

Ingredients:

– 2 cups cooked fusilli pasta

– 1 cup cooked chicken, diced

– 1 cup mixed roasted vegetables (bell peppers, zucchini, carrots)

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Toss the vegetables with olive oil, salt, and pepper in a bowl.

2. Spread the veggies on a baking sheet and roast for 15-20 minutes until they’re tender and caramelized.

3. In a large mixing bowl, combine the cooked pasta, diced chicken, and roasted vegetables.

4. Pour in the basil pesto and stir until everything is well-coated.

5. Serve it warm or chill it for a refreshing cold salad.

Tips:

– Choose your favorite vegetables to customize the flavor.

– Store leftovers in the refrigerator for up to 4 days for a quick meal.

You might wonder how to get the best flavors from your roasted veggies. Just remember to coat them well in olive oil and season generously before roasting. This simple trick enhances their taste, making your salad even more delicious. Enjoy this vibrant salad for lunch and feel energized all day!

Pesto Chicken Pasta Salad with Roasted Vegetables

Editor’s Choice

9. Thai Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 9. Thai Chicken Pesto Pasta Salad

Are you ready to shake up your lunch routine? Dive into this Thai Chicken Pesto Pasta Salad! This dish takes Italian classic pesto and mixes it with Thai flavors, creating something truly special. Picture tender chicken, crunchy peanuts, and fresh cilantro all mingling with creamy basil pesto. Each bite is a burst of flavor that will excite your taste buds. It’s not just a salad; it’s a celebration of fusion cuisine that’s perfect for a light yet filling lunch.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 42g

– Fat: 20g

– Fiber: 3g

Ingredients:

– 2 cups cooked spaghetti

– 1 cup cooked chicken, shredded

– 1/4 cup peanuts, crushed

– 1/4 cup chopped cilantro

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix together the cooked spaghetti and shredded chicken.

2. Add the basil pesto and stir until everything is well coated.

3. Gently fold in the crushed peanuts and chopped cilantro.

4. Season with salt and pepper to taste and serve chilled.

Tips:

– Want a spicy touch? Add a dash of sriracha to the pesto for a kick.

– Letting the salad sit for a bit allows the flavors to blend beautifully.

Frequently Asked Questions:

– Can I use another type of nut?

Substitute almonds or cashews for peanuts if you prefer.

This Thai Chicken Pesto Pasta Salad is not only delicious but also simple to make. Enjoy it at home or pack it for lunch. You’ll love the unique twist it brings to your table!

Fun fact: Thai Chicken Pesto Pasta Salad fuses Italian pesto with Thai flavors, giving you a protein-packed lunch that travels well. A 1-serving plate can deliver about 25g protein, 8g fiber, and a burst of crunchy peanuts, cilantro, and creamy basil pesto. Perfect for quick, tasty meal prep.

Thai Chicken Pesto Pasta Salad

Editor’s Choice

10. Roasted Garlic Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 10. Roasted Garlic Chicken Pesto Pasta Salad

Are you a garlic lover? If so, you’ll want to dive into this roasted garlic chicken pesto pasta salad. Roasting the garlic transforms its sharp, pungent flavor into something rich and mellow. When you mix this with tender chicken, zesty pesto, and perfectly cooked pasta, you create a dish that’s both comforting and satisfying.

This salad shines whether you serve it warm or chilled, making it a versatile option for lunch or dinner. Plus, the aroma will fill your kitchen and entice everyone around you. You’ll enjoy a delicious blend of flavors that brings comfort to your table.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 30 mins

– Total Time: 40 mins

– Calories: 460 per serving

Nutrition Information:

– Protein: 34g

– Carbs: 48g

– Fat: 18g

– Fiber: 4g

Ingredients:

– 2 cups penne pasta, cooked

– 1 cup cooked chicken, diced

– 1/4 cup roasted garlic, mashed

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Wrap whole garlic bulbs in foil and roast them for about 30 minutes until soft.

2. In a large bowl, combine the cooked pasta and diced chicken.

3. Stir in the mashed roasted garlic and basil pesto until everything is well mixed.

4. Season with salt and pepper to your liking. Serve warm or refrigerate for a tasty cold salad later on!

Tips:

– Roasted garlic can be prepared ahead of time and stored in the fridge.

– This salad is fantastic as a warm dish or a refreshing cold one, perfect for warm days or picnic outings!

Want to know how to roast garlic? It’s easy! Just wrap the bulbs in foil and roast them until they’re soft and caramelized. This simple step makes a world of difference in flavor. Enjoy your cooking adventure!

Roasted Garlic Chicken Pesto Pasta Salad

Editor’s Choice

11. Spicy Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 11. Spicy Chicken Pesto Pasta Salad

Spice up your lunch with this fiery Spicy Chicken Pesto Pasta Salad! If you crave heat, this dish will definitely tickle your taste buds. It combines the zest of red pepper flakes with the rich flavor of spicy Italian sausage, making each bite an exciting adventure. The creamy basil pesto ties it all together, creating a mouthwatering harmony you won’t want to miss.

This salad is not just about heat; it’s a satisfying meal packed with protein and flavor. Whether you serve it warm or chilled, it’s perfect for lunch or a quick dinner. Plus, it’s quick to make, so you can whip it up even on your busiest days!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 500 per serving

Nutrition Information:

– Protein: 36g

– Carbs: 48g

– Fat: 22g

– Fiber: 3g

Ingredients:

– 2 cups cooked fusilli pasta

– 1 cup cooked chicken, diced

– 1/2 cup spicy Italian sausage, crumbled

– 1/2 cup basil pesto

– 1 tsp red pepper flakes

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked fusilli pasta and diced chicken.

2. Stir in the crumbled spicy sausage and basil pesto until well mixed.

3. Sprinkle in the red pepper flakes, adjusting to your spice preference.

4. Season with salt and pepper to taste. Serve warm or chill for later.

Tips:

– Add fresh parsley on top for a pop of color and flavor.

– Feel free to adjust the spice level by adding more or less red pepper flakes.

Frequently Asked Questions:

– Can I use regular sausage instead?

Yes! Just tweak the spice level to your liking.

This Spicy Chicken Pesto Pasta Salad will not only satisfy your hunger but also bring a delightful kick to your lunch routine. Enjoy every bite!

Spicy Chicken Pesto Pasta Salad

Editor’s Choice

12. One-Pot Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 12. One-Pot Chicken Pesto Pasta Salad

Looking for a quick and tasty lunch option? Try this One-Pot Chicken Pesto Pasta Salad! It’s perfect for busy days when you want something delicious without the hassle of a messy kitchen. With just one pot, you can create a mouthwatering meal that combines tender pasta, juicy chicken, and aromatic pesto, all in one go. Imagine savoring every bite filled with fresh flavors that dance on your palate, while knowing cleanup will be a breeze!

Here’s how to get started:

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 15 minutes

– Total Time: 25 minutes

– Calories: 480 per serving

Nutritional Information:

– Protein: 30g

– Carbs: 50g

– Fat: 15g

– Fiber: 4g

Ingredients:

– 2 cups pasta (your choice)

– 1 cup cooked chicken, diced

– 1/2 cup basil pesto

– 1 cup chicken broth

– Salt and pepper to taste

Instructions:

1. Start by bringing the chicken broth to a boil in a large pot.

2. Add the pasta and cook it according to the package instructions.

3. When the pasta is almost done, stir in the diced chicken and basil pesto.

4. Let it cook for an additional 2–3 minutes until everything is heated through.

5. Season with salt and pepper to taste, and your meal is ready to serve!

Tips:

– Feel free to toss in some veggies like cherry tomatoes or spinach for extra flavor and nutrients.

– This pasta salad is delightful warm or served at room temperature, making it versatile for any occasion.

Have leftovers? Simply store them in an airtight container in the fridge, and they’ll be good for up to 3 days. Enjoy this simple yet satisfying dish that’s perfect for lunch or a light dinner!

One-Pot Chicken Pesto Pasta Salad

Editor’s Choice

13. Baked Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 13. Baked Chicken Pesto Pasta Salad

Elevate your lunch game with this cozy Baked Chicken Pesto Pasta Salad. This dish is not only satisfying but also incredibly easy to make. It combines tender pasta, juicy chicken, and flavorful basil pesto, all topped with melted cheese. When baked, it transforms into a warm delight that’s perfect for family gatherings or a comforting weeknight meal.

Imagine serving this golden, bubbling dish to your friends. The aroma of baked pesto and cheese will fill your kitchen, making everyone eager to dig in. Plus, it’s a fantastic way to feed a crowd without spending hours in the kitchen.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 25 mins

– Total Time: 40 mins

– Calories: 520 per serving

Nutrition Information:

– Protein: 34g

– Carbs: 52g

– Fat: 22g

– Fiber: 4g

Ingredients:

– 2 cups cooked pasta (penne or rigatoni)

– 1 cup cooked chicken, diced

– 1/2 cup basil pesto

– 1 cup mozzarella cheese, shredded

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).

2. In a large bowl, mix the cooked pasta, diced chicken, and basil pesto until well combined.

3. Spread the mixture into a baking dish, then sprinkle the shredded mozzarella on top.

4. Bake for 20–25 minutes or until the cheese is melted and bubbly.

5. Let it cool for a few minutes before serving. Enjoy!

Tips:

– Add in veggies like spinach or mushrooms for extra flavor and nutrition.

– Prepare this dish ahead of time and bake it just before serving to keep it fresh.

Have questions about freezing? You can freeze this dish, but be aware that the texture might change when you reheat it. Enjoy your cooking adventure!

Baked Chicken Pesto Pasta Salad

Editor’s Choice

14. Chicken Pesto Pasta Salad Wraps

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 14. Chicken Pesto Pasta Salad Wraps

Transform your lunch with these delightful chicken pesto pasta salad wraps! Instead of a traditional bowl, load your tasty pasta salad into a tortilla for a fun and portable meal. These wraps are not only easy to make but also perfect for a busy day when you need something quick and satisfying.

Imagine biting into a wrap filled with tender chicken, vibrant veggies, and creamy basil pesto. You can even add extra crunch with your favorite veggies. These wraps are ideal for lunches on-the-go and can be customized to suit your taste!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 5 mins

– Total Time: 15 mins

– Calories: 460 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 50g

– Fat: 16g

– Fiber: 5g

Ingredients:

– 2 cups cooked pasta (your choice)

– 1 cup cooked chicken, diced

– 1/2 cup basil pesto

– 1/2 cup mixed bell peppers, diced

– 4 large tortillas

Instructions:

1. In a large bowl, mix the cooked pasta, diced chicken, and basil pesto until well combined.

2. Stir in the diced bell peppers for that extra crunch and flavor.

3. Spoon a generous portion of the mixture onto each tortilla and wrap them tightly.

4. Cut each wrap in half and enjoy!

Tips:

– Choose whole grain tortillas for a healthier option.

– These wraps are great for meal prep and can stay fresh in the fridge for up to three days.

Frequently Asked Questions:

– Can I use lettuce instead of tortillas?

Yes! Lettuce wraps are a lighter and refreshing alternative that you can enjoy.

These chicken pesto pasta salad wraps are not just a meal; they’re a tasty way to shake up your lunch routine. Enjoy every bite while knowing you’ve packed in good nutrition and flavor!

Chicken Pesto Pasta Salad Wraps

Editor’s Choice

15. Chicken Pesto Pasta Salad with Quinoa

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 15. Chicken Pesto Pasta Salad with Quinoa

Discover the delightful Chicken Pesto Pasta Salad with Quinoa! This dish is a health-conscious choice that packs a punch of flavor and nutrition. By swapping traditional pasta for quinoa, you increase the protein and fiber, making every bite both satisfying and wholesome. The creamy basil pesto complements the nutty quinoa and tender chicken, creating a salad that’s not only tasty but also hearty.

This salad is perfect for meal prep. You can make it ahead of time, and it stays fresh in the fridge for several days. Whether you enjoy it cold or at room temperature, it’s a versatile dish that fits perfectly into your lunch routine.

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 15 mins

– Total Time: 30 mins

– Calories: 480 per serving

Nutrition Information:

– Protein: 34g

– Carbs: 42g

– Fat: 16g

– Fiber: 6g

Ingredients:

– 2 cups cooked quinoa

– 1 cup cooked chicken, diced

– 1/2 cup basil pesto

– 1 cup cherry tomatoes, halved

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix together the cooked quinoa and diced chicken.

2. Pour in the basil pesto and stir until everything is combined.

3. Add the halved cherry tomatoes and season with salt and pepper.

4. Serve chilled or at room temperature for the best flavor.

Tips:

– Cook quinoa in vegetable or chicken broth to enhance its flavor.

– This salad keeps well in the fridge for up to 5 days, making it great for busy weeks.

Want to switch things up? You can use farro or barley instead of quinoa for a different texture and taste. Enjoy this fresh and nutritious salad as part of your lunch menu!

Chicken Pesto Pasta Salad with Quinoa

Editor’s Choice

16. Tropical Chicken Pesto Pasta Salad

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 16. Tropical Chicken Pesto Pasta Salad

Brighten up your lunch routine with a Tropical Chicken Pesto Pasta Salad! This dish combines juicy pineapple chunks with tender chicken and flavorful basil pesto, creating a delicious tropical escape right on your plate. Perfect for warm days, this salad is both refreshing and satisfying, making it a standout choice for your next meal.

Imagine the sweet and savory flavors dancing in your mouth as you take your first bite. The bright pineapple adds a burst of sweetness that perfectly complements the rich, nutty pesto. It’s a fun twist on the classic chicken pesto pasta salad that will leave your taste buds craving more!

Recipe Overview:

– Servings: 4

– Prep Time: 15 mins

– Cook Time: 10 mins

– Total Time: 25 mins

– Calories: 480 per serving

Nutrition Information:

– Protein: 28g

– Carbs: 50g

– Fat: 18g

– Fiber: 4g

Ingredients:

– 2 cups cooked fusilli pasta

– 1 cup cooked chicken, diced

– 1 cup pineapple chunks

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked fusilli pasta and diced chicken.

2. Stir in the pineapple chunks and basil pesto until everything is well mixed.

3. Season with salt and pepper to fit your taste.

4. Chill in the refrigerator for about 30 minutes before serving to let the flavors meld.

Tips:

– Add diced bell peppers for extra crunch and color.

– Prepare this salad a day ahead for easy meal prep and maximum flavor.

Frequently Asked Questions:

– Can I use canned pineapple?

Yes, canned pineapple works great! Just be sure to drain it well before adding to the salad.

Enjoy this vibrant salad that not only satisfies your hunger but also brings a touch of the tropics to your day! It’s a quick and easy recipe that’s sure to impress family and friends alike.

Tropical Chicken Pesto Pasta Salad

Editor’s Choice

17. Chicken Pesto Pasta Salad with Apples and Walnuts

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 17. Chicken Pesto Pasta Salad with Apples and Walnuts

Discover a delightful twist on the classic chicken pesto pasta salad with this recipe that pairs tender chicken with sweet apples and crunchy walnuts. This combination brings a refreshing burst of flavor that will brighten up your lunch routine. It’s a perfect way to enjoy a quick, satisfying meal that feels both hearty and light.

Imagine biting into soft pasta coated in rich basil pesto, followed by the crispness of apples and the satisfying crunch of walnuts. This salad isn’t just tasty; it’s a feast for your senses! Whether you’re at home or on the go, it’s sure to become a favorite.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 460 per serving

Nutritional Information:

– Protein: 30g

– Carbs: 45g

– Fat: 20g

– Fiber: 5g

Ingredients:

– 2 cups cooked penne pasta

– 1 cup diced cooked chicken

– 1 diced apple (choose a sweet variety)

– 1/4 cup chopped walnuts

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked penne pasta and diced chicken.

2. Gently mix in the diced apple and walnuts, ensuring even distribution.

3. Stir in the basil pesto and season with salt and pepper to your liking.

4. Serve it fresh, or let it chill in the fridge for a while to enhance the flavors.

Tips:

– Choose a sweeter apple variety for an added flavor boost.

– This salad works well as a meal prep option; just store it in the fridge for up to three days.

Frequently Asked Questions:

– Can I use different nuts?

Yes, feel free to swap in pecans or almonds for a unique twist!

This chicken pesto pasta salad is not just a dish; it’s a delightful experience that you can enjoy any day. So grab your ingredients and treat yourself to this delicious meal!

Chicken Pesto Pasta Salad with Apples and Walnuts

Editor’s Choice

18. Chicken Pesto Pasta Salad with Roasted Chickpeas

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 18. Chicken Pesto Pasta Salad with Roasted Chickpeas

Looking for a tasty, filling lunch? This Chicken Pesto Pasta Salad with Roasted Chickpeas is just what you need! With its mix of tender chicken, pasta, and crispy chickpeas, each bite is a delightful crunch. The roasted chickpeas add a plant-based twist, making this dish satisfying for both vegetarians and meat-lovers alike. Plus, the fresh basil pesto ties everything together, giving it a vibrant flavor that’s hard to resist.

Let’s get cooking! Here’s what you need:

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 470 per serving

Nutrition Information:

– Protein: 31g

– Carbs: 45g

– Fat: 17g

– Fiber: 6g

Ingredients:

– 2 cups cooked pasta (your choice)

– 1 cup cooked chicken, diced

– 1 can chickpeas, drained and rinsed

– 1/2 cup basil pesto

– 1 tsp olive oil

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Toss the chickpeas with olive oil, salt, and pepper in a bowl.

2. Spread the chickpeas on a baking sheet and roast them for about 20 minutes, or until they’re crispy.

3. In a large bowl, combine the cooked pasta, diced chicken, and basil pesto. Stir until everything is well coated.

4. Gently fold in the roasted chickpeas, ensuring they mix in evenly.

5. Serve immediately, or let it chill in the fridge for a refreshing meal later!

Tips:

– Roast the chickpeas until they are golden and crunchy for maximum texture!

– This salad keeps well in the fridge for up to 4 days, making it perfect for meal prep.

Curious about using canned chickpeas? They work just fine! This recipe is not only easy to prepare but also customizable. You can toss in your favorite veggies or swap the chicken for another protein. Enjoy your flavorful and filling Chicken Pesto Pasta Salad!

Chicken Pesto Pasta Salad with Roasted Chickpeas

Editor’s Choice

19. Chicken Pesto Pasta Salad with Feta and Cucumbers

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 19. Chicken Pesto Pasta Salad with Feta and Cucumbers

Enjoy a burst of flavor with this Chicken Pesto Pasta Salad featuring creamy feta and crunchy cucumbers. It’s the perfect dish for sunny days! The cool cucumbers add a refreshing crunch, while the tangy feta cheese balances the rich, herbaceous pesto. This salad is not just light and tasty; it’s also a powerhouse of nutrients, making it an ideal choice for a satisfying lunch.

You can whip this up in just 20 minutes! It’s great as a quick meal for yourself or a delightful side for picnics and gatherings. With its vibrant colors and delicious flavors, it’s sure to impress everyone at the table.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 420 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 40g

– Fat: 18g

– Fiber: 4g

Ingredients:

– 2 cups cooked bowtie pasta

– 1 cup cooked chicken, diced

– 1 cucumber, diced

– 1/2 cup feta cheese, crumbled

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked bowtie pasta and diced chicken.

2. Add the diced cucumber and crumbled feta cheese to the bowl.

3. Stir in the basil pesto, then season with salt and pepper to taste.

4. Serve immediately or let it chill in the fridge for a bit to enhance the flavors.

Tips:

– Use Persian cucumbers for extra crunch and flavor.

– Make this salad a day in advance for easy meal prep.

With its lively flavors and easy preparation, this Chicken Pesto Pasta Salad with Feta and Cucumbers is a fantastic addition to your lunch rotation. Enjoy every bite!

Chicken Pesto Pasta Salad with Feta and Cucumbers

Editor’s Choice

20. Chicken Pesto Pasta Salad with Broccoli

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 20. Chicken Pesto Pasta Salad with Broccoli

Craving a nutritious meal that packs a punch? This Chicken Pesto Pasta Salad with Broccoli is your answer. It’s a delightful way to sneak more veggies into your lunch or dinner. The crunchy broccoli pairs perfectly with tender chicken and creamy pesto, creating a dish that’s both satisfying and flavorful.

This salad is not just tasty; it’s also a breeze to whip up. You’ll find it’s perfect for meal prep, allowing you to enjoy delicious leftovers for days. Plus, it’s a fantastic choice for busy weekdays or casual gatherings.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 32g

– Carbs: 40g

– Fat: 20g

– Fiber: 5g

Ingredients:

– 2 cups cooked penne pasta

– 1 cup cooked chicken, diced

– 1 cup broccoli florets, steamed

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked penne pasta with diced chicken.

2. Toss in the steamed broccoli florets.

3. Pour in the basil pesto and stir until well combined.

4. Season with salt and pepper according to your taste. Serve it warm or chilled for a refreshing meal.

Tips:

– Use garlic-infused pesto for an extra flavor kick.

– This salad stays fresh for up to three days in the fridge, making it ideal for meal prep.

Got leftovers? Store them in an airtight container to keep them fresh for your next meal!

Chicken Pesto Pasta Salad with Broccoli

Editor’s Choice

21. Chicken Pesto Pasta Salad with Asparagus

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 21. Chicken Pesto Pasta Salad with Asparagus

Brighten your lunch with a delicious Chicken Pesto Pasta Salad featuring fresh asparagus. This dish combines tender chicken and creamy basil pesto with crisp asparagus for a delightful crunch. It’s a refreshing meal, perfect for warm spring and summer days. Whether you’re packing a picnic or enjoying a light lunch at home, this salad satisfies your cravings and boosts your energy.

This recipe is quick to prepare, taking just 20 minutes from start to finish, making it a fantastic option for busy days. Plus, it’s packed with protein, healthy fats, and fiber to keep you full and energized.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 40g

– Fat: 18g

– Fiber: 4g

Ingredients:

– 2 cups cooked farfalle pasta

– 1 cup cooked chicken, diced

– 1 cup asparagus, trimmed and cut into 1-inch pieces

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. Start by blanching the asparagus. Boil water in a pot, then add the asparagus for 2-3 minutes until it’s tender but still crisp.

2. In a large mixing bowl, combine the cooked farfalle pasta, diced chicken, and blanched asparagus.

3. Add the basil pesto and mix thoroughly. Season with salt and pepper to your liking.

4. You can enjoy this salad warm or chill it in the fridge for a refreshing cold option.

Tips:

– Keep the asparagus crisp; overcooking can make it mushy.

– This salad is great for meal prep. Make it in advance and enjoy it throughout the week!

If you wonder about using frozen asparagus, fresh is best for flavor and texture. Enjoy your salad as a nutritious meal that’s both delicious and easy to make!

Chicken Pesto Pasta Salad with Asparagus

Editor’s Choice

22. Chicken Pesto Pasta Salad with Sun-Dried Tomatoes

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 22. Chicken Pesto Pasta Salad with Sun-Dried Tomatoes

Imagine biting into a creamy chicken pesto pasta salad, where the tangy sun-dried tomatoes burst with flavor in every forkful. This dish is not just a meal; it’s a celebration of textures and tastes. The tender chicken pairs perfectly with the rich basil pesto, while the sun-dried tomatoes add a delightful zing that elevates this salad into something special.

This dish is a fantastic option for lunch or a light dinner. It’s quick to prepare, making it ideal for busy days when you need something delicious without the hassle. Let’s dive into how you can whip up this flavorful salad in no time!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 460 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 40g

– Fat: 20g

– Fiber: 4g

Ingredients:

– 2 cups cooked rotini pasta

– 1 cup cooked chicken, diced

– 1/2 cup sun-dried tomatoes, chopped

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked rotini pasta with the diced chicken.

2. Add the chopped sun-dried tomatoes and basil pesto, stirring until everything is coated well.

3. Season with salt and pepper to your liking and serve chilled for the best flavor.

Tips:

– Chill the salad before serving to let the flavors meld beautifully.

– For a fresh twist, add chopped herbs like parsley or basil for an extra flavor kick.

Frequently Asked Questions:

Are sun-dried tomatoes high in calories?

They are nutrient-dense but should be used in moderation to keep calories in check. Enjoy the burst of flavor they bring without overdoing it!

Chicken Pesto Pasta Salad with Sun-Dried Tomatoes

Editor’s Choice

23. Chicken Pesto Pasta Salad with Mixed Greens

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 23. Chicken Pesto Pasta Salad with Mixed Greens

Discover a refreshing twist to your lunch with this Chicken Pesto Pasta Salad featuring mixed greens. This vibrant dish combines tender pasta, juicy chicken, and crisp greens, creating a colorful and nutritious meal that’s both satisfying and quick to prepare. It’s perfect for busy weekdays or as a make-ahead option for picnics.

The mixed greens add a delightful crunch and pack a punch of vitamins, making this salad not just tasty but also health-conscious. Plus, it takes only 20 minutes from start to finish, ensuring you won’t spend all day in the kitchen. This recipe is sure to impress your family or friends!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 400 per serving

Nutrition Information:

– Protein: 24g

– Carbs: 38g

– Fat: 16g

– Fiber: 4g

Ingredients:

– 2 cups cooked pasta (any type you love)

– 1 cup cooked chicken, diced

– 4 cups mixed greens (like spinach, arugula, or lettuce)

– 1/2 cup basil pesto (store-bought or homemade)

– Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked pasta and diced chicken.

2. Gently fold in the mixed greens and basil pesto until everything is coated.

3. Season with salt and pepper to your liking, then serve immediately or chill.

Tips:

– Use your favorite pasta shape for a fun twist.

– Feel free to add other veggies like cherry tomatoes or bell peppers for extra flavor.

– This salad can be made ahead of time and stored in the fridge for up to 3 days, making it a great meal prep option.

Frequently Asked Questions:

– Can I use any type of greens?

Yes! Mix and match your favorite leafy greens for a personalized touch. Enjoy your healthy and delicious salad!

Chicken Pesto Pasta Salad with Mixed Greens

Editor’s Choice

24. Chicken Pesto Pasta Salad with Black Beans

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 24. Chicken Pesto Pasta Salad with Black Beans

Need a quick and nutritious lunch? Try this Chicken Pesto Pasta Salad with Black Beans! It’s a delightful mix that packs a punch of protein and fiber, making it perfect for a satisfying meal. The black beans add a twist, enhancing both the flavor and the nutritional benefits of your salad. Imagine creamy pesto mingling with tender chicken and earthy beans—it’s a delicious combination you’ll love.

Let’s break down the recipe so you can whip this up in no time. With just 20 minutes from start to finish, this salad is not only easy but also a great option for meal prep. You can make it ahead of time and enjoy it throughout the week!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 480 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 45g

– Fat: 18g

– Fiber: 8g

Ingredients:

– 2 cups cooked pasta (your choice)

– 1 cup cooked chicken, diced

– 1 can black beans, drained and rinsed

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked pasta and diced chicken.

2. Stir in the black beans and basil pesto until everything is well coated.

3. Season with salt and pepper according to your taste, and it’s ready to serve!

Tips:

– Prep this salad in advance for quick lunches all week.

– Add corn for a sweet crunch—it’s a great way to mix up the flavors!

Wondering how to store leftovers? Keep them in an airtight container in the fridge for up to three days. This Chicken Pesto Pasta Salad is not just tasty; it’s also a practical choice for busy days. Enjoy!

Fun fact: adding black beans to chicken pesto pasta salad boosts fiber and protein with minimal effort. Leftovers become a protein-packed lunch in under 20 minutes.

Chicken Pesto Pasta Salad with Black Beans

Editor’s Choice

25. Chicken Pesto Pasta Salad with Sweet Potato

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 25. Chicken Pesto Pasta Salad with Sweet Potato

Take your lunch to the next level with a delightful Chicken Pesto Pasta Salad featuring sweet potatoes. This dish combines the heartiness of pasta with the natural sweetness of roasted sweet potatoes, creating a satisfying meal that’s both comforting and nutritious. Each bite bursts with flavor from the creamy basil pesto, ensuring you’ll look forward to every lunch break.

The sweet potatoes not only add a unique twist but also pack in vitamins and fiber. This salad is perfect for anyone wanting a vibrant and healthy meal that’s easy to prepare. Let’s dive into how you can whip this up in just 30 minutes!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 20 mins

– Total Time: 30 mins

– Calories: 500 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 60g

– Fat: 16g

– Fiber: 7g

Ingredients:

– 2 cups cooked pasta (your choice)

– 1 cup cooked chicken, diced

– 1 cup sweet potato, cubed and roasted

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 425°F (220°C). Spread sweet potato cubes on a baking sheet and roast for about 20 minutes until they’re tender and slightly caramelized.

2. In a large mixing bowl, combine the cooked pasta and diced chicken.

3. Gently fold in the roasted sweet potato and basil pesto, ensuring everything is well-coated.

4. Season with salt and pepper to your liking before serving. Enjoy it warm or chill it for later!

Tips:

– Roast the sweet potatoes until they’re golden for the best flavor.

– This salad tastes great warm but can also be a refreshing cold lunch.

Frequently Asked Questions:

– Can I use canned sweet potatoes?

Fresh sweet potatoes are best for flavor and texture.

With this simple yet delicious recipe, you can enjoy a nutritious salad that satisfies your cravings. Give it a try, and you might find it becoming a regular in your lunch rotation!

Chicken Pesto Pasta Salad with Sweet Potato

Editor’s Choice

26. Chicken Pesto Pasta Salad with Peas

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 26. Chicken Pesto Pasta Salad with Peas

Dive into the delicious world of chicken pesto pasta salad with peas! This dish is not just a meal; it’s a colorful celebration on your plate. The sweetness of the peas pairs beautifully with the savory richness of the pesto and tender chicken. It’s a dish that’s as easy to make as it is to enjoy.

In just 20 minutes, you can whip up this nutritious salad. It’s perfect for lunch or a light dinner, and it’s packed with protein and vitamins. Plus, it stays fresh for days, making it a great choice for meal prep!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 40g

– Fat: 18g

– Fiber: 5g

Ingredients:

– 2 cups cooked pasta (your favorite type)

– 1 cup cooked chicken, diced

– 1 cup peas (fresh or frozen)

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. Start by mixing the cooked pasta and diced chicken in a large bowl.

2. Next, toss in the peas and basil pesto. Stir until everything is well coated.

3. Add salt and pepper to taste. You can serve this salad warm or chill it for a refreshing dish later.

Tips:

– Add other veggies like bell peppers or cherry tomatoes for extra nutrients.

– This salad keeps well in the fridge for up to 4 days, making it perfect for meal prep.

Frequently Asked Questions:

– Can I use canned peas?

Fresh or frozen peas are best for a crunchy texture and fresh taste.

Enjoy this delightful chicken pesto pasta salad with peas! It’s a simple yet satisfying meal that you’ll love to make time and again.

Chicken Pesto Pasta Salad with Peas

Editor’s Choice

27. Chicken Pesto Pasta Salad with Bell Peppers

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 27. Chicken Pesto Pasta Salad with Bell Peppers

Brighten up your lunch with this Chicken Pesto Pasta Salad featuring vibrant bell peppers! This dish combines the tender flavors of chicken and creamy basil pesto with the crisp crunch of colorful bell peppers. It’s not just a meal; it’s a delightful experience that bursts with flavor and nutrition. Perfect for summer picnics or barbecues, this salad is sure to impress your friends and family while keeping you satisfied.

You’ll love how quick and easy it is to prepare this salad. In just 20 minutes, you can have a refreshing dish ready to go. It’s great for meal prep too, making it an excellent choice for busy weekdays.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 460 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 45g

– Fat: 20g

– Fiber: 5g

Ingredients:

– 2 cups cooked penne pasta

– 1 cup cooked chicken, diced

– 1 cup bell peppers, diced (mix of red, yellow, and green for color)

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the cooked penne pasta and diced chicken.

2. Add the diced bell peppers and basil pesto. Stir until everything is well coated.

3. Season with salt and pepper to your liking.

4. Chill in the fridge for about 30 minutes or serve at room temperature. Enjoy!

Tips:

– Choose a variety of bell pepper colors to make your salad visually stunning.

– Prepare this salad a day in advance for even better flavor.

– Feel free to add other ingredients like cherry tomatoes or olives for extra taste.

– This dish is a great way to use leftover chicken from dinner.

If you’re wondering about using frozen peppers, fresh ones really make a difference in texture and taste. With this Chicken Pesto Pasta Salad, you’ll have a delicious, nutritious meal that everyone will love!

Chicken Pesto Pasta Salad with Bell Peppers

Editor’s Choice

28. Chicken Pesto Pasta Salad with Carrots

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 28. Chicken Pesto Pasta Salad with Carrots

Enhance your lunch game with this Chicken Pesto Pasta Salad featuring sweet carrots. The natural sweetness and crunch of the carrots perfectly complement the creamy basil pesto and tender chicken. This delightful salad not only satisfies your taste buds but also packs in more veggies—making it a smart choice for anyone looking to eat healthier without sacrificing flavor.

Imagine biting into a bowl of bright colors and fresh ingredients, all coming together in perfect harmony. This dish is ideal for meal prep, as it can be enjoyed straight from the fridge or warmed up. Plus, it’s ready in just 20 minutes, making it a quick solution for busy days.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 430 per serving

Nutrition Information:

– Protein: 30g

– Carbs: 40g

– Fat: 18g

– Fiber: 5g

Ingredients:

– 2 cups cooked pasta (your choice)

– 1 cup cooked chicken, diced

– 1 cup carrots, grated or diced

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked pasta and diced chicken together.

2. Add the grated or diced carrots for that sweet crunch.

3. Stir in the basil pesto, and season with salt and pepper.

4. Enjoy immediately, or let it chill in the fridge for a bit to let the flavors meld.

Tips:

– This salad is perfect for meal prep and tastes great cold or warm.

– For an extra flavor boost, consider adding raisins or nuts for some crunch.

– You can even use roasted carrots for a richer taste!

Frequently Asked Questions:

– Can I use roasted carrots? Yes, roasted carrots will add a lovely flavor to the salad, making it even more delicious!

Chicken Pesto Pasta Salad with Carrots

Editor’s Choice

29. Chicken Pesto Pasta Salad with Corn

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 29. Chicken Pesto Pasta Salad with Corn

This Chicken Pesto Pasta Salad with Corn is the perfect dish to bring to your summer gatherings. Imagine the sweet crunch of corn paired with savory chicken and aromatic basil pesto. This salad not only pops with color but also offers a flavor experience that will impress your friends and family.

Preparing this salad is a breeze. You can whip it up in just 20 minutes, making it an excellent choice for potlucks or picnics. It’s a reliable crowd-pleaser that everyone will enjoy, whether at a backyard barbecue or a picnic at the park.

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 32g

– Carbs: 50g

– Fat: 15g

– Fiber: 4g

Ingredients:

– 2 cups cooked pasta (any type you prefer)

– 1 cup cooked chicken, diced

– 1 cup corn (fresh or frozen)

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked pasta with the diced chicken.

2. Incorporate the corn and basil pesto, stirring until everything is well-coated.

3. Season with salt and pepper to taste, and serve it up!

Tips:

– Enjoy this salad warm or chilled for a refreshing treat.

– Squeeze some lime juice over the top for an extra zing.

Frequently Asked Questions:

– Can I use canned corn?

Yes, drained canned corn works perfectly in this recipe.

This Chicken Pesto Pasta Salad is your go-to for easy, delicious meals. Try it out and watch it become a favorite!

Did you know 4 out of 5 people crave a chicken pesto pasta salad with corn at summer gatherings? This dish comes together in just 20 minutes, making potlucks and picnics easy and delicious.

Chicken Pesto Pasta Salad with Corn

Editor’s Choice

30. Chicken Pesto Pasta Salad with Ginger

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - 30. Chicken Pesto Pasta Salad with Ginger

Imagine a chicken pesto pasta salad that surprises your taste buds with a hint of ginger. This delightful twist takes the classic recipe to new heights. The fresh ginger adds a zesty aroma, perfectly balancing the creamy pesto and tender chicken. It’s like a flavor party in your mouth!

This recipe is ideal if you crave something fresh and different for lunch. The bright flavors make it a stand-out choice for picnics, potlucks, or a quick meal at home. Plus, it’s easy to whip up in no time!

Recipe Overview:

– Servings: 4

– Prep Time: 10 mins

– Cook Time: 10 mins

– Total Time: 20 mins

– Calories: 450 per serving

Nutrition Information:

– Protein: 32g

– Carbs: 45g

– Fat: 16g

– Fiber: 4g

Ingredients:

– 2 cups cooked pasta (your favorite type)

– 1 cup cooked chicken, diced

– 1 tbsp fresh ginger, grated

– 1/2 cup basil pesto

– Salt and pepper to taste

Instructions:

1. In a large bowl, mix the cooked pasta and diced chicken together.

2. Add the grated ginger and basil pesto, stirring until well combined.

3. Season with salt and pepper to taste, then serve it up! Enjoy it warm or chill it for an extra refreshing touch.

Tips:

– Use fresh ginger for the best flavor; dried ginger works, but use less.

– Chill the salad for about 30 minutes before serving to let the flavors meld.

Frequently Asked Questions:

– Can I add more ingredients?

Absolutely! Feel free to mix in any veggies or proteins you love. Think cherry tomatoes, bell peppers, or even olives for a Mediterranean twist.

This chicken pesto pasta salad with ginger is not just a meal; it’s a delightful experience. You’ll love how simple and delicious this dish is!

Chicken Pesto Pasta Salad with Ginger

Editor’s Choice

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Key Takeaways

Essential tips from this article

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BEGINNER

Classic Base Recipe

Start with the classic chicken pesto pasta salad recipe to master the fundamentals before experimenting with variations.

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PRO TIP

Explore Flavor Combinations

Try adding unique ingredients like roasted chickpeas or tropical fruits to elevate your chicken pesto pasta salad.

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QUICK WIN

Meal Prep for Success

Prepare large batches of chicken pesto pasta salad for quick, healthy lunches throughout the week.

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ESSENTIAL

Balance Your Ingredients

Aim for a balance of protein, carbs, and healthy fats to create a nutritious chicken pesto pasta salad.

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ADVANCED

One-Pot Cooking

Utilize the one-pot method for an easy and quick cleanup while making your chicken pesto pasta salad.

WARNING

Watch the Dressing

Be cautious with the amount of pesto dressing; too much can overwhelm the other flavors in your salad.

Conclusion

30 Chicken Pesto Pasta Salad Recipes That Are Perfect for Lunch - Conclusion

With these 30 chicken pesto pasta salad recipes, you have a plethora of options to choose from for your next meal prep or lunch outing!

Each recipe incorporates healthy ingredients, ensuring you can enjoy delightful flavors without compromising on nutrition. Whether you prefer classic flavors or adventurous twists, these salads cater to every palate, making lunchtime exciting.

Try them out, mix and match ingredients to suit your taste, and make meal prepping an enjoyable experience.

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This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.

Frequently Asked Questions

What Ingredients Can I Use for a Healthy Chicken Pesto Pasta Salad?

Creating a delicious and healthy chicken pesto pasta salad starts with the right ingredients! You can use whole grain or gluten-free pasta for a nutritious base. Add grilled chicken for protein, and toss in fresh vegetables like cherry tomatoes, spinach, or bell peppers for crunch and color. Don’t forget the pesto; homemade or store-bought, it adds that signature flavor! For an extra kick, consider adding nuts like pine nuts or walnuts, and a sprinkle of parmesan cheese.

How Long Can I Store Chicken Pesto Pasta Salad in the Fridge?

Your chicken pesto pasta salad can be a great meal prep option! Generally, you can store it in an airtight container in the fridge for up to 3-5 days. Just make sure to keep it sealed to maintain freshness. If you notice any change in smell or texture, it’s best to err on the side of caution and toss it out. For best results, add fresh greens just before serving to keep them crisp!

Can I Make Chicken Pesto Pasta Salad Ahead of Time for Meal Prep?

Absolutely! Making a chicken pesto pasta salad ahead of time is a fantastic way to ensure you have healthy lunch ideas ready to go. Prepare the pasta and chicken in advance, and mix in the pesto and veggies the night before or the morning of. This allows the flavors to meld beautifully while keeping everything fresh. Just remember to store it in a tightly sealed container to maintain its delicious taste!

What Are Some Variations of Chicken Pesto Pasta Salad I Can Try?

The beauty of chicken pesto pasta salad is its versatility! You can switch things up by using different types of pasta, like farro or quinoa, for a unique twist. Experiment with various veggies, such as roasted zucchini or artichoke hearts, and try adding proteins like chickpeas or feta cheese for different flavor profiles. You could also make it a lighter version by using zucchini noodles instead of pasta. The possibilities are endless!

Is Chicken Pesto Pasta Salad Suitable for a Summer Picnic?

Definitely! A chicken pesto pasta salad is a perfect choice for a summer picnic. It’s light, refreshing, and packed with flavor, making it a crowd-pleaser. Just remember to keep it chilled in a cooler until you’re ready to serve. It’s a healthy lunch idea that’s not only easy to transport but also provides a satisfying meal without the heaviness, perfect for those warm summer days!

Related Topics

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healthy meal prep

easy pasta salads

summer salad recipes

quick lunch ideas

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light lunch options

make ahead meals

family-friendly recipes

fresh ingredients

nutritious salads

30-minute meals

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